| Location: washington,ut, Member Since: Jun 18, 2012 Gender: Male Goal Type: Highschool Champ Running Accomplishments: Fastest 1,600 meter (mile)-5:07
Fastest 800 meter-2:21
Survived a whole year of running!
Fastest 2 mile (3,200)-11:02
Short-Term Running Goals: I want to run at State for XC. This coming season.
Long-Term Running Goals: Run a marathon.
Run in college.
Personal: No I am not married. But I have 7 kids... (Just Kidding) I have no kids. I love to run. I play the tronbone. Favorite Blogs: |
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| | AM- we had 6xmile repeats, with DI warm/cool and I did pretty good on it I hit my time on most of them.
PM- I ran 3 miles and it was alright.
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| | AM- We ran 3 miles.
PM- we had a race at the Bloomington North Park and I did alright, a strong race, but there are some things I need to work on, I got around 18:09.
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| | AM- we ran 3 miles.
PM- we had 4 miles with striders.
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| | AM- we ran 3 miles.
PM- we did 1/1 work out with 1 mile warm/cool and I think I got 6 or 7.
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| | AM- we ran 3 miles with 4x200 and it was alright.
PM- we ran a easy 4 miles.
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| | AM- I ran 8 miles with Matt and it was alright.
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| | AM- we ran 3 miles.
PM- We had 6xmile repeat at 91% and I did alright on it. I had a little sore throught.
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| | AM- we ran 3 miles.
PM- we did 1/1 work out, but half way through we had a 1.5 mile time trial to see who would take the varsity spot, but I didn't do that good, because I was sick.
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| | AM- we ran 3 miles.
PM- I didn't run wednesday or thursday, because I was sick and we ran 4 miles easy.
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| | PM- I ran 8 miles with Matt, Able, Byron and a few others and it was nice, we need to have the last half mile to be a fast finish and I think I did pretty good on it, I would of done better if there was some one to help push the last half mile.
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